Why is getting through to emotions often more easy via the body than via language? Because the emotional brain is in closer contact to the body than the cognitive brain. The emotional brain or Limbic brain is like a commando post that constantly receives information from the body and reacts on it. That is why for emotional discomfort a massage, a good hike in the woods or dancing it out is often more healing than a “good long talk”.
joqi shiatsu therapie